At Core Psychology, we believe that meaningful change begins with feeling truly seen and supported. Based in Calgary’s Marda Loop, our team of skilled psychologists and counsellors provides personalized, evidence-based therapy to individuals, couples, and families across all stages of life.

Whether you're navigating anxiety, burnout, trauma, parenting stress, relationship struggles, or simply feeling stuck, our approach is rooted in collaboration, compassion, and clinical expertise. We know that healing looks different for everyone—and we work with you to develop strategies that align with your goals, values, and life context.

Our Philosophy

We’re not here to “fix” you—you’re not broken. We’re here to walk alongside you. Our therapists focus on uncovering your strengths, deepening insight, and creating space for meaningful emotional shifts. Therapy at Core Psychology is grounded in science and shaped by humanity. We draw from modalities such as Cognitive-Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, attachment-based approaches, and trauma-informed care.

Who We Work With

We support adults, teens, children, couples, and families. Some of the most common concerns we address include:

• Anxiety, panic, and chronic stress

• Depression and emotional fatigue

• Trauma and PTSD

• ADHD and executive functioning

• Parenting support and family transitions

• Self-worth, identity, and life direction

• Grief, loss, and adjustment

• Relationship and communication difficulties

• Burnout, boundaries, and work-life imbalance

We offer both in-person sessions at our Calgary clinic and virtual therapy options throughout Alberta and across Canada.

Why Choose Core Psychology

We’re not a one-size-fits-all clinic. We take time to understand what you need—and who you might feel most comfortable with. Our diverse team includes registered psychologists, provisional psychologists, practicum therapists, and certified counsellors, which allows us to provide different levels of experience and fees, while maintaining the highest standard of care.

We also offer free consultation calls, so you can ask questions, explore your options, and feel confident about the next step.

Care That Meets You Where You Are

Life is complicated. Therapy doesn’t have to be. Whether you’re seeking short-term support or long-term growth, we’re here to help you gain clarity, feel more grounded, and reconnect with your inner resources. At Core Psychology, you don’t have to go it alone.

Looking for a psychologist in Calgary or virtual therapy in Alberta? Reach out today to learn more or book a consultation. We’re here when you’re ready.