Calgary Psychologists & Counsellors
Support for Individuals, Couples & Families
You don't need to escape your life. You need support navigating it.
Thoughtful, strength-based therapy to help you live and relate with clarity, confidence, and ease.
Exceptional clinicians. Thoughtful matching. High standards of care.
At Core Psychology, we believe finding the right therapist matters. Our team brings together experienced clinicians with diverse areas of expertise, supported by a collaborative approach and a shared commitment to thoughtful, high-quality care.Your Calgary Psychologists, Counsellors & Therapists
On your team. In your corner.
Jesse Fehr, MA
Registered Provisional Psychologist | Calgary Jesse works with teens, adults and couples navigating anxiety, self-doubt, relationships, life transitions and the pressure to perform. A former professional and international athlete and coach, he brings a unique understanding of high performance, identity and what happens when the person you are expected to be starts to feel disconnected from who you actually are.EXPERTISE
Anxiety · Stress & burnout · Relationships · Self-concept · Life transitions · Performance · ADHD/Neurodiversity in relationships
BEST FIT IF
You’re capable and driven, but something feels off underneath. You may be navigating anxiety, relationship strain, a shift in identity, significant life transition or the pressure to perform, and want thoughtful, practical support to help you find your footing.
SPECIALIZED TRAINING
CBT · ACT · EMDR · Solution-Focused Therapy · Gottman-Method · Mindfulness-Based Approaches · Sports Psychology
In-person & online | Teens · Adults · Couples · Athletes
Sarah Spicer, MA
Registered Psychologist | Calgary Sarah works with women, young adults and girls 10+ navigating anxiety, self-esteem, body image, relationships and the emotional weight of navigating seasons of life or finding your footing. Warm and deeply relational, she helps clients understand what sits beneath the struggle, feel more at home in themselves, and build healthier relationships with who they are and the people around them.EXPERTISE
Anxiety · Self-esteem · Body image & self-concept · Depression · Relationships · Emotional regulation · Trauma
BEST FIT IF
You’re hard on yourself, overwhelmed by your emotions, or struggling to feel comfortable in your own skin. You want someone warm and easy to connect with who can help you understand yourself more deeply, not simply give you strategies to manage the surface.
SPECIALIZED TRAINING
EMDR · Attachment-Based Therapy · Polyvagal-Informed Therapy · Psychodynamic Therapy · Mind-Body Approaches · Menopause
In-person & online | Women · Young adults · Girls 10+
Leah Callao, MA
Counselling Therapist · Certified Music Therapist | CalgaryLeah works with children, teens and adults navigating anxiety, difficult emotions, self-doubt, relationships and questions about identity. Warm, patient and easy to talk to, she creates space for clients who may not have the words yet. Her background in music therapy brings a creative dimension to her work, particularly when traditional talk therapy doesn’t quite fit.EXPERTISE
Anxiety · Emotional regulation · Self-esteem & identity · Relationships & family dynamics · Perfectionism · Life transitions
BEST FIT IF
You’re feeling overwhelmed or stuck, but aren’t quite sure how to talk about what’s going on. You want someone calm and genuine who won’t rush the process, and who can help you find your own voice and better understand what you’re feeling.
SPECIALIZED TRAINING
ACT · Emotion-Focused Therapy · Narrative Therapy · Family Systems · Music-Therapy-Informed Counselling
In-person & online | Children · Teens ·Adults · Performers · First Responders
Avery Rozak, MC
Registered Provisional Psychologist | CalgaryAvery works with adults, as well as parents and children navigating anxiety, low mood, family and relationship challenges, and major life transitions. Practical and compassionate, she has a knack for helping clients cut through the overwhelm, understand what’s getting in the way, and find concrete ways forward. She also brings a thoughtful perspective to perinatal concerns and decisions around mental health care and medication.EXPERTISE
Anxiety · Stress & overwhelm · Depression · Parenting & family transitions · Perinatal & postpartum · Self-esteem · Relationships
BEST FIT IF
You want therapy to feel supportive, but you also want to get somewhere. You’re looking for someone who can help you make sense of what’s happening, sort through difficult decisions, and leave with practical ways to feel more confident and capable in everyday life.
SPECIALIZED TRAINING
ACT · IFS · CBT · Narrative Therapy · Art & Play-Based Approaches with Children
In-person & online | Adults · Parents · Children
Jordan Pisesky, MC
Registered Provisional Psychologist | Calgary
Jordan works with teens, young adults, adults and parents navigating anxiety, burnout, self-doubt, relationships and the pressure of trying to hold everything together. Grounded and easy to connect with, she helps clients slow things down, understand what’s happening beneath the surface, and build practical ways to feel more steady, confident and like themselves again.EXPERTISE
Anxiety · Stress & burnout · Self-esteem · ADHD · Relationships · Life transitions · Parenting
BEST FIT IF
You want therapy to feel supportive, but you also want to get somewhere. You’re looking for someone who can help you make sense of what’s happening, sort through difficult decisions, and leave with practical ways to feel more confident and capable in everyday life.
SPECIALIZED TRAINING
ACT · IFS · CBT · Narrative Therapy · Art & Play-Based Approaches with Children
In-person & online | Adults · Parents · Youth · University Students
Max (Marcus) Wood, MC
Registered Provisional Psychologist | Calgary
Max works with adults and youth navigating anxiety, trauma, difficult emotions and experiences that can leave them feeling stuck or disconnected from themselves. Calm, genuine and down-to-earth, he creates a space where clients can talk openly without feeling judged, while helping them better understand what they’re carrying and build practical ways to move forward.EXPERTISE
Anxiety · Trauma · Emotional regulation · Stress · Self-esteem · Life transitions · Men’s mental health
BEST FIT IF
You want someone approachable and grounded who won’t overcomplicate things. You may be carrying more than you tend to let on, feeling stuck in old patterns, or looking for practical support to better understand yourself and feel more in control.
SPECIALIZED TRAINING
EMDR · CBT · ACT · Solution-Focused Therapy · Trauma-Informed Care
In-person & online | Adults · Teens · Couples
Claire Granson, MC
Registered Provisional Psychologist · Perinatal & Postpartum Specialist | Calgary
Claire works with expecting and new parents navigating pregnancy, postpartum, birth trauma, loss and the enormous shift that comes with becoming a parent. As both a therapist and a mother, she brings personal understanding alongside clinical expertise. Her style is steady, warm and refreshingly judgment-free, especially when what you’re feeling is hard to say out loud.EXPERTISE
Pregnancy & postpartum · Perinatal anxiety & depression · Birth trauma · Perinatal loss · Identity shifts · Relationships
BEST FIT IF
This season looks different from what you expected. You may feel anxious, disconnected, overwhelmed or guilty that you’re not experiencing parenthood the way you thought you would, and want someone who truly understands the complexity of this stage of life.
SPECIALIZED TRAINING
Emotionally Focused Therapy · CBT · DBT · Polyvagal Theory · Family Systems Therapy
In-person & online | Expecting parents · New parents · Individuals
Megan Emery, MC, MS
CCC · Licensed Marriage & Family Therapist | Calgary · British Columbia · California · Washington · Oregon
Megan works with adults carrying the weight of trauma, grief, anxiety, burnout and major life transitions. With more than 20 years of clinical experience, she brings a calm, grounded presence to work that can feel anything but simple. Her approach is thoughtful and direct, helping clients understand what’s keeping them stuck and create meaningful change that holds up in real life.EXPERTISE
Complex trauma · Grief & loss · Anxiety · Burnout & exhaustion · Major life transitions · Professional & executive stress
BEST FIT IF
You’ve been holding it together for a long time, but something has shifted. You may be carrying an old trauma, a significant loss, or the cumulative weight of stress and responsibility, and want an experienced therapist who can go deeper without making therapy feel overwhelming.
SPECIALIZED TRAINING
EMDR · Internal Family Systems (IFS) · Emotionally Focused Therapy (EFT) · Narrative Therapy · Trauma-Informed Care
Online | Adults · Professionals & executives · Trauma survivors · Individuals navigating major life transitions
Tasha Chapman, MA
Registered Provisional Psychologist | Calgary
Tasha works with adults and couples navigating anxiety, ADHD, relationship challenges, stress and the shifting demands of adulthood. She has a particular interest in later-in-life ADHD diagnoses, parenthood and identity shifts. Warm, honest and genuinely easy to talk to, Tasha makes room for humour alongside the harder conversations, helping clients better understand themselves and build healthier patterns in life and relationships.EXPERTISE
Anxiety · ADHD & late diagnosis · Couples & relationships · Stress & life balance · Parenthood · Life transitions
BEST FIT IF
You’re juggling a lot and starting to wonder where you fit in it all. Maybe a later ADHD diagnosis has changed how you see yourself, your relationship feels stuck in familiar patterns, or work, parenthood and life have left you stretched thin. You want therapy that feels human, honest and useful, with room to be yourself.
SPECIALIZED TRAINING
Internal Family Systems (IFS) · Gottman Method · DBT · Narrative Therapy · Solution-Focused Therapy
Online | Adults 18+ · Couples · ADHD & late diagnosis · Neurodiverse Relationships · Perimenopause/Menopause
Julie Walder, MA
CCC · Licensed Marriage & Family Therapist | Calgary · California · TexasJulie is a lead for our clinical team and works with adults navigating anxiety, career pressure, and the friction points of relationships. She has specialized training in CBT, couples therapy, burnout and compassion fatigue, and finds particular meaning in supporting university students and young adults finding their footing.EXPERTISE
Anxiety · Burnout & compassion fatigue · Couples & relationships · Career stress · Life transitions
BEST FIT IF
You want a steady, experienced hand, especially if burnout, relationship strain or a demanding season of life is at the centre of things.
SPECIALIZED TRAINING
CBT, Beck Institute · Gottman Method Level 3 · Compassion Fatigue & Burnout Recovery
In-person & online | Adults · Couples · Professionals
Lisa Thomson, MA
Clinic Director · Registered Psychologist · Clinical Marriage & Family Therapist | Calgary · California
Lisa works with individuals and couples navigating relationship gridlock, burnout, major life transitions and the experience of losing themselves somewhere along the way. With an earlier career in business, she has a particular understanding of high performers, executives and entrepreneurs. Her work is warm, direct and highly individual, helping clients see what’s keeping them stuck and make meaningful shifts in their relationships, work and lives.EXPERTISE
Couples & relationships · Burnout & cumulative stress · High performance · Self-concept · Life transitions · Parenting
BEST FIT IF
On paper, much of your life may be working, but something important isn’t. You may feel disconnected from yourself or your partner, caught in the same patterns, or successful in ways that no longer feel quite like enough. You want thoughtful, experienced support that gets beneath the surface and helps you make changes that matter.
SPECIALIZED TRAINING
Gottman Method · Imago Relationship Therapy · IFS · ACT · SFT · Narrative & Attachment-Based Approaches · Success Coaching
In-person & online | Adults · Couples · High performers · Executives & entrepreneurs.
Learn more about Lisa→
* Not accepting new clients at this time. Contact to be added to the waitlist or to be matched to someone similar on the team.
WHO WE ARE
Grounded care that meets you where you are
Core Psychology is a private practice built on the belief that good therapy changes lives. We help clients heal, reconnect, and move forward with clarity and momentum. Our team brings together seasoned and emerging therapists in a structured, collaborative environment.
We take a strength-based approach, balancing emotional depth with practical tools you can use right away. Every session is designed to leave you with something real: insight, a next step, or a shift in perspective that lasts beyond the therapy room.
Integrity
Honest, transparent clinical work rooted in ethics and effective care.
Collaboration
A team committed to shared knowledge, collaborative consultation, and continual growth.
Simplicity
No unnecessary complexity. Clear goals, clear communication, clear progress.
WHAT WE OFFER
Therapy Shaped Around Your Life
Individual Therapy
A space to slow down. Receive support for anxiety, depression, burnout, stress, grief, parenting, and personal growth.
Couples Therapy
When the distance between you and your partner feels wider than it should, we help you find your way back to each other.
Learn more…
Perinatal & Postpartum
The transition into parenthood can be isolating & overwhelming. We offer compassionate support through the complexity of this chapter. Learn more…
Anxiety & Burnout
When your nervous system is running the show, we help you regain a sense of control and build capacity to handle what comes next. Learn more…
Mental Fitness
For those who are functioning well but want to think clearer, lead better, and sustain high performance without the cost. Learn more…
OUR APPROACH
Therapy that moves at the pace of trust
We draw from well-researched, evidence-based frameworks and adapt them to what each client actually needs. There is no one-size-fits-all protocol here.
Our work integrates emotional processing with cognitive understanding and body-based awareness. The result is therapy that feels both meaningful and practical.
01
Clarify patterns
Understand the recurring cycles that keep you stuck, and begin to see them with fresh perspective.
02
Increase awareness
Develop a deeper relationship with your emotional world so you can respond rather than react.
03
Regulate your system
Strengthen your nervous system's capacity to hold stress, discomfort, and change.
04
Improve connection
Communicate with more clarity and build relationships that feel secure and honest.
05
Build lasting change
Create sustainable shifts that extend beyond the therapy room and into your daily life.
HAVE A SPECIFIC CONCERN
We have a diverse team with a range of expertise
GET IN TOUCH
You don't have to keep carrying this alone.
Reaching out is the first step. We'll take it from there.
📞 403.488.8912 (call or text)
📧 admin@corepsychology.com
Mon–Fri 9am–7pm · Sat 8am–3pm
FAQs about How Therapy Works
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In Calgary, session fees vary depending on the type of clinician you see:
Practicum Therapists – $125 per session
Practicum Psychotherapists work under the supervision of a senior psychologist and provide the opportunity to access high-quality support at an accessible rate.Certified Canadian Counsellors – $200 per session
CCCs Offer professional counselling services with recognized national certification.Registered Psychologists – $235–$250 per 50-minute session
This range reflects the Psychologists’ Association of Alberta’s (PAA) recommended fee for psychological services.
At Core Psychology, our fees align with these standards. Therapy is an investment in your overall health, relationships, and well-being. Many extended health insurance plans cover sessions with psychologists and counsellors, so we encourage you to check your plan details to confirm your coverage.
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The word therapist is a broad term that can include psychologists, counsellors, social workers, or other mental health professionals. A psychologist is a regulated health professional with advanced graduate-level training in assessing, diagnosing, and treating a wide range of mental health concerns. In Alberta, psychologists are licensed through the College of Alberta Psychologists (CAP), which ensures the highest standards of practice, ethics, and accountability.
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It depends on what you’re looking for. Both psychologists and psychotherapists can provide talk therapy and support with mental health concerns. The main difference is that psychologists are regulated health professionals with training in assessment, diagnosis, and evidence-based treatment for mental health conditions. Psychotherapists and counsellors can also provide valuable support, but may not have the same regulatory oversight or ability to provide formal diagnoses. Many people choose psychologists when they want care that is both relational and clinically grounded.
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At this time, psychological services are not covered by Alberta Health Care. However, many extended health benefit plans through employers, student plans, or private insurance do reimburse for sessions with a registered psychologist. In addition, some clients may be eligible for coverage through programs such as Victim Services, Veterans Affairs, or First Nations Health Authority.
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Psychologists help people improve their mental health, relationships, and quality of life. This can involve:
Supporting clients through anxiety, depression, stress, trauma, grief, and relationship challenges.
Providing therapy to individuals, couples, families, and children.
Helping clients identify unhelpful patterns, strengthen coping skills, and build resilience.
Conducting assessments to better understand concerns such as ADHD, learning challenges, or emotional functioning.
At Core Psychology, our psychologists focus on helping you tap into your strengths, develop insight, and create lasting change in the areas that matter most to you.
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A psychologist provides therapy and evidence-based treatment for mental health concerns. Psychologists hold graduate-level degrees and are regulated professionals but are not medical doctors. A psychiatrist is a medical doctor who specializes in mental health and can prescribe medication. Often, people will see a psychologist for therapy and a psychiatrist for medication management, depending on their needs.
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In Alberta, psychologists are not medical doctors. Most psychologists hold a Master’s or Doctoral degree in psychology. A doctoral-level psychologist may use the title “Dr.” but is not a physician. Psychologists focus on assessment, therapy, and strategies to support mental and emotional well-being, while physicians and psychiatrists focus on medical treatment, including prescriptions.
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No referral is needed. You can book directly with a psychologist in Alberta without going through your family doctor. Many clients do choose to involve their physicians in their care, but it isn’t required. This makes it easy to start when you’re ready. Our team is happy to collaborate with your physician to ensure continuity of care and to collaborate in supporting you in reaching your desired wellness goals.
WHERE TO FIND US
In person or online, we're here
Marda Loop, Calgary
Our flagship location is nestled in one of Calgary's most vibrant and walkable neighbourhoods. A welcoming space designed for comfort, privacy, and presence.
In-person sessions available throughout the week.
Online Across Canada
Secure video sessions available to clients anywhere in the province or across Canada. The same quality of care, delivered from wherever feels most comfortable for you.
Flexible scheduling for busy lives.
Located in the Heart of Marda Loop in Calgary
Our office is easily accessible in the vibrant and walkable Marda Loop neighbourhood, with convenient onsite parking.
We proudly serve clients across Calgary and throughout Alberta.