Supportive Online Counselling Across Alberta

Flexible, Effective Support—Wherever You Are

At Core Psychology, online counselling offers the same compassionate, skilled care you’d experience in person—delivered securely and conveniently to wherever you are in Alberta.

We work with adults, teens, couples, and families, helping clients navigate anxiety, burnout, relationships, grief, trauma, and more. Whether you’re balancing a demanding schedule, living in a rural area, or simply prefer to access care from the comfort of home, online therapy makes it easier to prioritize your mental health.

📞 Book a free consultation to see if online therapy is a fit.

Real Therapy. Real Connection. From Anywhere.

We don’t offer a watered-down version of therapy online. Sessions are grounded in the same evidence-informed approaches we use in our office—delivered with intention, presence, and depth.

Our team supports you with:
🔹 Individual counselling (teen-adult)
🔹 Couples and family therapy
🔹 Trauma-informed care and EMDR (as clinically appropriate)
🔹 Specialized support for anxiety, burnout, people-pleasing, parenting stress, grief, and more

Why Choose Online Counselling?

Our clients choose virtual therapy for many reasons—convenience, accessibility, and comfort among them. With online counselling, you can expect:

  • Private, secure sessions via our Jane platform (no downloads required)

  • More scheduling flexibility for busy professionals, caregivers, and students

  • Comfortable environment that can enhance openness and reflection

  • No commute or parking stress

  • Continued care while traveling or living remotely

What We Support Through Online Counselling

Online sessions are effective for a wide range of concerns, including:

You don’t have to wait until things get worse. Support is available now, wherever you are in Alberta.

How Online Therapy Works at Core Psychology

We use Jane, a secure and easy-to-use Canadian platform trusted by healthcare providers. You’ll receive a private session link—no app downloads or complicated setup required.

Your therapist will work with you just as they would in person:

  • Establishing clear goals

  • Identifying unhelpful patterns

  • Building coping strategies

  • Deepening insight and self-understanding

  • Supporting meaningful change

Begin Online Counselling Today

If you’re ready to start, we’re here to meet you—right where you are. Our clinicians offer daytime, evening, and some weekend sessions to fit your life.

👉 Book a Consultation to get started
👉 Meet Our Team to find a therapist who’s right for you

Online Counselling FAQs

  • Yes. Research shows that virtual therapy can be just as effective as in-person treatment for many concerns, especially when delivered by qualified, experienced clinicians.

  • Just a device with a camera, microphone, and internet connection. We use a secure platform called Jane—no app downloads or complicated setup required.

  • Absolutely. We follow all privacy and confidentiality regulations in Alberta. Sessions are held through an encrypted, Canadian-based platform.

  • Yes, many trauma-informed approaches, including EMDR, can be adapted for virtual sessions when clinically appropriate. Your therapist will guide this process.

  • No problem. Our therapists provide virtual therapy across Alberta—including rural areas, small towns, and other cities like Edmonton, Cold Lake, Grand Prairie, Sylvan Lake, Fort McMurray, Lethbridge, and Red Deer.

  • You can book directly through our online booking system, or contact us for a brief consultation to help match you with the right therapist.

Where you can find us.

Located in the heart of Marda Loop in Calgary, our office offers a tranquil
space where you can take a breath and focus on you.