Perinatal Counselling Group in Calgary
A supportive space for new and expecting mothers to gather, connect, and be supported by a psychologist-led group (in person in Marda Loop or Online).
Becoming a parent is life-changing. The postpartum period brings joy, love, and meaning—and it can also feel overwhelming, isolating, and exhausting all at the same time. At Core Psychology in Calgary, we offer in-person perinatal counselling groups and an online prenatal and postpartum support groups for new and expecting parents seeking connection, understanding, and professional support.
Led by Registered Psychologists, these groups provide a safe, inclusive space to share experiences, receive guidance, and connect with others who truly understand. Whether you’re navigating the mental load of parenthood, relationship changes, shifts in friendships, or challenges with extended family, you’re welcome here.
This isn’t a rigid therapy program—it’s a psychologist-led support group where real conversations happen, from the beautiful moments to the hardest ones.
Group for New and Expecting Mothers
Held online, beginning Monday, November 3rd (for 6 weeks) this group offers a warm and welcoming space to gather with other mothers in the postpartum period. Together, we share stories, process challenges, and build a sense of belonging.
Contact to Register Today.
Call or Text: 403.488.8912
In Person Group for New and Expecting Mothers
Held in SW Calgary, this in-person group offers a warm and welcoming space to gather with other mothers in the expecting and postpartum period. Together, we share stories, process challenges, and build a sense of community in a beautifully complex chapter of life.
Contact to Register Today.
Call or Text: 403.488.8912
Register Today
Frequently Asked Questions
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This is a psychologist-led support group blending open discussion, space to be with others navigating similar and different experiences, validation, and practical tools.
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Share only when you’re ready. Listening is welcome.
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While this particular group is intended for mothers, we are here to support all new and expecting parents. If you are a partner and seeking support, please reach out or book an individual session.
We look forward to supporting you.
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Yes—many parents find it helpful to prepare before baby arrives.
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Yes. The online group is available across Alberta.
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This is a group run by clinicians registered with the College of Alberta Psychologists and is covered under most health benefits plans. If you are unsure, we encourage you to double check with your benefits provider.
Where you can find us
Located in the heart of Marda Loop in Calgary, our office offers a tranquil
space where you can feel take a breath and focus on you.