WHAT IS COUPLES THERAPY?

What Is Couples Therapy?

Couples therapy supports partners in improving communication, understanding interaction patterns, and strengthening emotional connection. It is not limited to crisis situations.

What Couples Therapy Focuses On

Therapy often focuses on communication cycles, emotional safety, repair after conflict, and navigating stressors together.

Why Couples Seek Therapy

Couples may seek support due to recurring conflict, emotional distance, life transitions, or stress affecting the relationship.

What to Expect

Couples therapy provides a structured space to slow interactions, build understanding, and practice intentional communication.

When Professional Support May Help

Support can be helpful when patterns feel stuck or connection has eroded.

Core Psychology provides evidence‑based couples counselling in Calgary from its Marda Loop location.