Meet our trauma-specialized therapist in Victoria
Virtual and in-person therapy at 800 Yates Street in Victoria.
Hi, I’m Megan.
I'm a trauma-specialized therapist in Victoria, BC, with over 20 years of experience , and I can tell you firsthand that real change and healing is possible, not just better coping.
My work is warm, direct, and body-based. I help adults navigate complex trauma, grief, burnout, and the quiet exhaustion of high-pressure professional life, going beyond insight into genuine, felt-sense healing.
Before becoming a therapist, I spent nearly two decades in the tech and digital media industries. That background gives me a firsthand understanding of what it means to carry real weight beneath a capable surface.
Convenient online therapy in Victoria
Virtual therapy offers the same depth and quality as in-person work, with greater flexibility for your life.
Victoria-based clients choose online therapy because it allows them to:
Access support from home
Avoid commuting across the city
Schedule sessions around work or school
Continue therapy while travelling
Meet with a therapist who feels like the right fit
Research consistently shows that online therapy can be highly effective for many common mental health concerns, including anxiety, depression, and stress management.
Therapy for Anxiety in Victoria
Anxiety is rarely just a mind problem. It lives in the body, in a nervous system that learned, for good reason, to stay on guard. Megan works at that level: not just managing symptoms, but addressing what's underneath.
Anxiety can show up in many ways:
Together, we develop practical tools to better understand anxiety, regulate emotions, and build confidence in handling life’s challenges.
FAQs
Can I work with Megan if I live outside of Victoria?
Yes, Megan can attend sessions virtually with clients throughout Canada.
How do virtual sessions work?
Sessions take place through a secure video platform. You’ll receive a link before your appointment and can attend from a private location using a computer, tablet, or smartphone.
Ready to begin?
Book a session today in-person in Victoria or online across B.C.
Where you can find us
800 Yates Street, Victoria, BC, V8W OB6