Counselling Support for Adolescent Girls & Women

Helping Your Daughter or Loved One Find Emotional Balance

Watching Someone You Love Struggle Is Painful

You’ve noticed the signs—your daughter, sister, or loved one is overwhelmed by anxiety, obsessive thoughts, or emotional ups and downs that seem impossible to control. Maybe she’s struggling with body image, self-harm, or an unhealthy relationship with food. You want to help, but nothing seems to work.

You’re not alone. Many families face this, and there is hope.

Understanding Her Struggle

When emotional regulation becomes difficult, it can lead to:
✔ Anxiety that disrupts daily life
✔ Perfectionism and obsessive thoughts
✔ Self-harm or disordered eating patterns
✔ A deep sense of insecurity and low self-esteem

These challenges aren’t just "phases"—they’re real struggles that require compassionate support.

Support That Helps Her Heal

At Core Psychology, we support adolescent girls, young women, and their families navigate emotional challenges. Through evidence-based therapy, we provide the tools to:
✔ Manage emotions in a healthy way
✔ Build confidence and self-worth
✔ Develop coping skills that last
✔ Strengthen family communication and support

You Don’t Have to Do This Alone

As a parent or loved one, you want the best for her—but it’s okay to seek professional guidance. The right support can make all the difference in her ability to regain balance, confidence, and a sense of control over her life.

Take the First Step Toward Healing

1️⃣ Reach Out – Schedule a consultation to explore how we can help.
2️⃣ Work Together – Partner with a therapist who understands her unique needs.
3️⃣ See Her Thrive – Watch her gain confidence, resilience, and emotional stability.

Your love and support matter. Let’s navigate this path together.

📅 Schedule a Free 15-Minute Consultation Call Today