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Group for New and Expecting Mothers

Who this is for

  • Expecting parents preparing for the transition to parenthood

  • New parents experiencing sleep loss, worry, mood changes, or identity shifts

  • Mothers and all parents who want community, validation, and practical tools

Benefits of the Group

  • Connection with people who get it

  • Shared experience and knowing you are not alone

  • Calm & clarity: grounding and emotion-regulation strategies

  • Communication tools for couples and family dynamics

  • Guidance on what’s typical—and when to reach out for extra support

Details (online group)

  • Next start: Monday, November 4 (6 weekly sessions)

  • When: Next Group Begins Monday, November 3rd at 1:00 (1 hour)

  • Where: Online—join from anywhere in Alberta over secure video

  • Facilitators: Registered Psychologists, Core Psychology (Marda Loop, Calgary)

  • Group size: Limited to keep it personal and supportive

Prefer in-person? We also offer perinatal counselling groups in Calgary, as well as 1:1 Counselling Sessions.

Registration & Contact

Cost: $110 per session for 6 weeks (covered by most health benefits plans under psychological services)

To reserve your spot or learn more, contact our Clinic Coordinator:


📧 admin@corepsychology.com
📞 403.488.8912

Next
January 5

In Person Group for New and Expecting Mothers