CCC · RCC · LMFT · LPC · LMHC
20+ Years Experience
Online
Megan Emery, MA, MS
EMDR, Grief, Trauma and Burnout Therapy
Accepting New Clients ·
Individuals
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EMDR ·
Counselling ABOUT MEGANThe kind of therapist who asks the hard questions; because she believes real change is possible.
Megan Emery is a trauma-specialized Registered Clinical Counsellor & Certified Canadian Counsellor with over 20 years of experience helping adults navigate complex trauma, grief, anxiety, depression, and the quiet exhaustion of high-pressure professional life. Her work is warm, direct, and body-based, built on the belief that genuine healing is within reach.
Certified Canadian Counsellor · CCPA20+ Years Clinical Experience | EMDR · Somatic · Trauma-Informed | Adults 18+ · Professionals & Executives | OnlineA DISTINCT PERSPECTIVE
What it's like to work with Megan:
Her sessions are active, collaborative, and oriented toward real change. Megan draws from her clinical training in body-based therapies to help clients work with trauma stored not just in the mind but in the body, moving beyond insight into genuine healing. She has a particular appreciation for the complexity that people carry beneath the surface of their daily lives, recognizing that success, strength and struggle often coexist, and that it takes real courage to examine both.
A note on her background:
Before becoming a therapist, Megan spent nearly two decades in the tech and digital media industries. As a Senior Project Manager, she led cross-functional teams across fast- paced digital and web production environments, including ten years at Patagonia, where she served as a Senior Producer for patagonia.com. This background gives her a firsthand understanding of corporate culture and the particular stress that comes with operating at a high level. She also spent seven years teaching graduate-level counselling courses at Pacifica Graduate Institute, bridging her professional experience with her emerging clinical style and skills.
"Real change happens
when we stop just managing, and start meeting what's underneath."
CREDENTIALS & REGISTRATIONS-
CCPA# 11265740
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RCC # 21138BC
British Columbia· Association of Clinical Counsellors -
LMFT #49429
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LPCC #26427
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LMHC #61250759
VERIFY & CONNECT
CONCERN FOCUS
What Megan helps with
Megan works with adults carrying what life has handed them; often beneath a surface that looks capable and composed. She specializes in the weight that doesn't disappear on its own.
Complex Trauma
Working with the long shadow of what happened — not just what you remember, but what lives in your body and shapes your days.
Grief & Loss
Moving through loss without rushing past it; finding a path through grief that honours what was and what still is.
Burnout & Exhaustion
The quiet depletion of high-pressure professional life; addressed at its root, not just its surface symptoms.
Marginalized Identities
Affirming, experienced care for those navigating the compounded stress of living in a world not designed with them in mind.
Racial & Systemic Trauma
Rooted in graduate research on the trauma of racial systemic oppression, bringing clinical depth to work other therapists may avoid.
Anxiety
Understanding the nervous system beneath the worry and building lasting capacity for regulation and ease.
Identity & Life Transitions
Navigating who you are, and who you're becoming, through change, loss, and the major pivots life asks of you.
Professional & Executive Stress
Support for those operating at a high level who know the weight of responsibility and the cost of carrying it alone.
THERAPEUTIC APPROACHEvidence-based methods, tailored to your nervous system
Megan draws from a range of well-researched modalities; always calibrated to what you're carrying, where you're stuck, and what your system is ready for.
EMDR
Eye Movement Desensitization & Reprocessing
A highly effective, evidence-based approach for processing traumatic memories; reducing their charge without requiring you to talk through them in detail. Megan is trained at Levels I & II.
SOMATIC
Sensorimotor Psychotherapy
Working with trauma held in the body; not just the mind. This body-based approach helps clients move beyond insight into genuine, felt-sense healing.
DBT
Dialectical Behaviour Therapy
Practical skills for emotion regulation, distress tolerance, and navigating interpersonal dynamics; especially for those who feel things with intensity.
PSYCHODYNAMIC
Psychodynamic Therapy
Exploring the deeper roots of current patterns; how early experience, attachment, and unconscious dynamics shape the way you move through the world.
NARRATIVE
Narrative Therapy
Separating who you are from the stories that have defined you; and authoring a new relationship with your own experience and identity.
ANTI-OPPRESIVE
Equity-Centred & Anti-Oppressive Practice
Therapy that acknowledges the real impact of systemic oppression, informed by graduate research and a genuine commitment to justice-oriented care.
WORKING WITH MEGANWhat to expect, practically
Session Length
50 or 80 minutes
Individual sessions
Availability
Contact to Inquire
Daytime & evening hours
First Session
Intake & Goals
No pressure to share everything at once
Format
Virtual
Secure Video Platform
CLIENT FOCUSWho Megan works with
Megan works exclusively with adults 18 and older via online sessions - those navigating real complexity, ready for real engagement.
Carrying unresolved trauma or struggling with its long shadow, even when you're not sure what to call it.
Someone who looks capable and together on the outside but feels stuck, burned out, or disconnected inside.
Navigating grief, significant life transitions, or questions about who you are and who you want to become.
A person with a marginalized identity seeking affirming, experienced care from someone who knows the terrain.
A professional or executive carrying the particular weight of operating at a high level; and feeling it in your body.
Ready to do the work; not just talk about doing it. Willing to be challenged because you know it's time.
👤
Adults (18+)
Working through trauma, grief, anxiety, depression, and the layers that accumulate over a life lived under pressure.
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Professionals & Executives
Those carrying the weight of high performance and leadership, with a therapist who's been on that side of the table.
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Trauma Survivors
People ready to work with complex or developmental trauma, in the body, not just the mind.
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Marginalized Identities
Affirming care for those navigating the added burden of systemic and racial oppression, with a therapist who researched it.
SERVICE AREA
Looking for a psychologist near you? Megan offers online therapy for clients across Canada, and in California, Oregon & Washington.
Online therapy throughout Canada is available. Book a session to discuss the best format for your needs.
Curious about what it would be like to work with Megan?
Book a free 15-minute consultation call.