Joe Seddon

Joe specializes in working with those who notice their struggles have impacted their identity or sense of self. He works with his clients to heal from challenging circumstances, events or conditioning that has occurred over time and to develop a new personal narrative aligned with their strengths and a positive self-concept.

The stories we tell ourselves can influence how we think, feel, and interact with others. Joe’s approach to therapy takes into consideration the internal and external barriers that could be contributing to your concerns. 

Engaging in therapy can bring feelings of overwhelm and anxiety. Joe walks alongside his clients to ease any feelings of discomfort using a variety of modalities and well-placed humour. Although getting to your preferred future takes work, that work can be filled with positivity and even a bit of fun.

Experience: Joe is a Certified Canadian Counsellor, with an undergraduate and master’s degree in counselling psychology. Over the past 16 years, Joe has dedicated his life and career to the mental health field. And has worked in schools, managing group homes and mental health programs, and is now working in a private setting. In these positions, Joe has worked with a diverse range of clients navigating a variety of diagnoses and mental health concerns.

Client Focus: Adolescents (starting at 14+), Mens Issues, Individuals, Couples, and Families

Types of therapy: Narrative, IFS, Humanistic theories, CBT

Issues: (Standard) Anxiety, Depression, Trauma, Shame. (Specialties) Infidelity, Addictions, Parenting Issues, Disabilities, Dual Diagnosis, BPD

More than just his work: Joe has travelled extensively, living and working in 4 countries. He used to play competitive football (soccer), and still finds joy in it today on a more recreational level.

Canadian Counselling and Psychotherapy Association, CCC # 11242651